Groups
Tierra Nueva Counseling Center provides a variety of different group therapy sessions throughout the year. Some groups are facilitated by independently licensed therapists and others are facilitated by student therapists from Southwestern College.
Ongoing Groups
IOP for Adults with substance use disorders
Mondays, Wednesdays and Thursdays 4:00pm-7:00pm
For more information, Contact us here.
Jumpstart - STARTS on June 24th
You may join 1 or all
Tuesdays—6:00pm—7:00pm on Zoom
From the comfort and convenience of your own home
Talk to your therapist or the Front Desk to sign up!
Ask for more information in your BPS!
DEPRESSION — Learning and understanding causes
ANXIETY — Coping mechanisms
TRAUMA — Tools and practices that can help.
DISTRESS TOLERANCE — Introduction to Dialectical Behavior Therapy (DBT)
ANGER & SYMTPOM MANAGMENT — Understand and learn techniques for
anger management
BODY-MIND CONNECTION — Explore connections - physical and mental health.
BOUNDARIES — Understanding Boundaries and Importance in mental health
Psycho-educational group to learn more about your mental health
Resources
Tools and practices that can help
Coping mechanisms
Self-Care strategies and Plans
Myth and Fairytale
New information coming soon on dates and times for the summer.
For interest in the groups please email us at tierranueva@swc.edu
Golden Willow Telehealth Grief Group
This group will be held weekly on Saturdays from 10:00 – 11:30am MST. It is free and open to those over 18 seeking support for grief and loss.
To join from home, please find the Zoom link and password at Golden Willow Retreat here: https://goldenwillowretreat.com
Should you need individual support, please contact us at (505) 471-8575 to request services.